Your body is gravitating towards balance; your mind is manifesting your healing. What if I told you that you are in control of your mind and thoughts? What if I told you that what you feed your mind translates directly into your reality? And that you can influence your mind to have good and positive thoughts. The reality is, consciousness is an interpretation. Your reality is continuously being guided by what you think about the most.They say that “the intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honours the servant and forgotten the gift.” Through both the scientific and spiritual journey, we can discover that our thoughts, beliefs, and emotions have a huge impact on our overall health and ability to heal..Science reveals that we are not victims of unchangeable genes, nor should we buy into this terrifying prediction. If you set the tone of your world to be healthy and balanced, then your reality will be healthy and balanced, and the opposite will happen when you hoard negative emotions. Those negative thoughts will line up more negative emotions – self-questioning, self-doubt. These are all birthed from our inability to let go of the negative emotions that we encounter in our daily lives.Holding on to stale emotions, and negative thoughts takes its toll on us, even as we pretend that the thoughts are not affecting us. Holding on to undesirable emotions disrupts not only our mental peace but will affect our bodies too. Think of it this way, when you’re balanced – in a positive, calm mental state your body releases a steady and balanced level of chemicals to maintain your body in that balanced state..However, when our bodies are exposed to stress there is a release of a heightened amount of auto-immune chemicals in response to this stress factor. Now, if the stress factor is continuous you can think about your body as taking an overdose of, say, Disprin or adrenaline, for extensive periods. There’s no question that causes harm. And we each have the power to weed out, through the choices we make, all energy that causes us harm and harness our minds for balance.We have more control over our health and life than we have been taught to believe. There is a clear connection between the way our brain thinks and the way our bodies feel. Just like you can use your body to reduce your psychological distress, you can also use your mind to improve your body. By changing your thoughts and taking charge of what occupies your mind, you’re improving your physical health and well-being..While positive thoughts won’t cure everything, a healthy mindset is a key component to a healthy body. This life is as beautiful or as terrible as you make it – only you have the power to choose what frequency you exist in.
Your body is gravitating towards balance; your mind is manifesting your healing. What if I told you that you are in control of your mind and thoughts? What if I told you that what you feed your mind translates directly into your reality? And that you can influence your mind to have good and positive thoughts. The reality is, consciousness is an interpretation. Your reality is continuously being guided by what you think about the most.They say that “the intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honours the servant and forgotten the gift.” Through both the scientific and spiritual journey, we can discover that our thoughts, beliefs, and emotions have a huge impact on our overall health and ability to heal..Science reveals that we are not victims of unchangeable genes, nor should we buy into this terrifying prediction. If you set the tone of your world to be healthy and balanced, then your reality will be healthy and balanced, and the opposite will happen when you hoard negative emotions. Those negative thoughts will line up more negative emotions – self-questioning, self-doubt. These are all birthed from our inability to let go of the negative emotions that we encounter in our daily lives.Holding on to stale emotions, and negative thoughts takes its toll on us, even as we pretend that the thoughts are not affecting us. Holding on to undesirable emotions disrupts not only our mental peace but will affect our bodies too. Think of it this way, when you’re balanced – in a positive, calm mental state your body releases a steady and balanced level of chemicals to maintain your body in that balanced state..However, when our bodies are exposed to stress there is a release of a heightened amount of auto-immune chemicals in response to this stress factor. Now, if the stress factor is continuous you can think about your body as taking an overdose of, say, Disprin or adrenaline, for extensive periods. There’s no question that causes harm. And we each have the power to weed out, through the choices we make, all energy that causes us harm and harness our minds for balance.We have more control over our health and life than we have been taught to believe. There is a clear connection between the way our brain thinks and the way our bodies feel. Just like you can use your body to reduce your psychological distress, you can also use your mind to improve your body. By changing your thoughts and taking charge of what occupies your mind, you’re improving your physical health and well-being..While positive thoughts won’t cure everything, a healthy mindset is a key component to a healthy body. This life is as beautiful or as terrible as you make it – only you have the power to choose what frequency you exist in.